Finding the ABC's of Sleep Booklet

If you check out the "Read Me First" section of your course, it explains that each piece of the booklet is in the "Downloads" section of each video. The videos and booklet elements are designed to be used together, so we find that this works best.

You can download the full reference booklet with all of the charts in the "Download Your Booklet" section at the end of your course:

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