The Taking Cara Babies mantra is "Flexible routines, not rigid schedules." We know that life happens and that babies are not robots. That said, little ones do thrive on routine.
For help with a routine for babies 4 months and younger, check out our blog on Short Naps and Newborns.
For older babies (5-25 months), check out Nap Schedules: 5 Months to 25 Months.