Short Nap Struggles (3-4 months)

Remember, naps tend to elongate, consolidate, and become more regular starting at 5 months. However, that doesn’t mean you can’t begin working on naps. See the nap section on pages 28–35 of your Navigating Months 3 & 4 guide.

Evaluate your wake windows carefully. Page 30 of your Navigating Months 3 & 4 eBook will give you specific guidance on your current wake windows.

Be sure to watch this video about your little one's "Tired Tank" and rest at the breast/bottle:

You can also find more about this on our blog on 10 Questions to Ask if Your Little One is Struggling with Short Naps.

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