ABC's of Sleep and Reflux
For those who struggle to fall asleep independently, wake multiple times a night, eat often throughout the night, or suffer from inadequate naps, Taking Cara Babies has an online class for babies 5-24 months called ABC's of Sleep. This 14-night program has a 98% success rate in helping babies achieve 10-12 hours of consolidated night sleep after reflux pain is well controlled. (Please note, the 2% who do not see success typically have some sort of medical concern including, but not limited to, untreated, painful reflux.)
It is vital to treat the pain of reflux and ensure adequate caloric intake before beginning any sleep training program.
Please consult your doctor about any and all reflux concerns.
Check out our blog for more information about Reflux and Baby Sleep.